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Are you going to try this easy & GERD friendly cantaloupe+Greek yogurt breakfast hack? #acidreflux #gerd #alkalinediet. While there may be many more, the five types of breakfasts that I recommend for the refluxer are: (1) cereals including oatmeal, (2) smoothies, Oatmeal: Oatmeal is a low-fat, whole grain food that can help absorb stomach acid and reduce symptoms of acid reflux. Ginger:
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What this dietitian with IBS eats for dinner #shorts Looking for veg breakfast recipes which doesn't cause acidity/ acid Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive issue distinguished by the backward
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